Links to Further Information

• Alexander Technique International (ATI)

  The wide ranging links page of this international professional body for the Alexander Technique gives access to a wealth of articles & other sites relating to aspects or applications of the Technique.

• Interactive Teaching Method Association (ITM)

  Other articles & information from the ITM‘s “distinctive approach to personal development through the work of F M Alexander.”

• Alexander Technique Teacher Ilana Machover

  More information on Alexander Technique during pregnancy & childbirth, including articles & eBook of birth stories.

Links to Other Resources

• LearningMethods

  LearningMethods is a self development tool which, recognising that “It is in your very nature to learn, to know yourself better and to navigate your life successfully”, teaches you how to do so. Includes very useful & thought provoking articles, especially on structure & functioning.

• Birth Resource Centre

  Edinburgh based resource providing a range of antenatal & postnatal classes, workshops, groups & support.